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\u00a9 2023 wikiHow, Inc. All rights reserved. Want to watch them moan, groan, and squirm? They can be safe to perform at home as long as you use safe types of fluids and sterilized tools, such as a home enema kit. There is absolutely nothing like completing your once a week dish prep and also understanding that you have a lot of healthy and also delicious dishes to aid you lose weight. 2018 Organicbodydetox.com. I was recently on the recieving end of one of those. Down on the bed and the enema fluid was let loose. Remove tip; lie in bed (or on the floor) on right side for 5-10 minutes; roll over to left side for another 5-10 minutes. See alsoCoffee Enema: Dr. Max Gerson protocol(18). So, bottom line, don't be stupid, do only what you are comfortable doing, if your are lactose intolerant, don't do a milk enema use your brain. Top 5 Enema Recipes Of All Time. Press wonton wrappers into cups of the muffin pan. We include products we think are useful for our readers. Warning: Although you may have seen soapsud enemas, research has only shown that it's safe to use in an extreme, emergency room situation. By signing up you are agreeing to receive emails according to our privacy policy. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. They may be hard to get evenly mixed in a bag, especially a closed top bag. >your left hand while your right hand squeezes the Perforation and mortality after cleansing enema for acute constipation are not rare but are preventable. There is a sub site for each language. > Clamp the bag shut so that theres no leakage. >If you spank her while she's holding the enema, you're These simple devices could potentially save your day from constipation, low energy,. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. They used to call it the old 1-2-3. Add the 3 pints of water to the pitcher first, then the peppermint extract and mix, then the soap and mix, last add the glycerine. The bottom lineA excellent weight loss dish strategy produces a calorie deficiency while offering all the nutrients you need.Done right, it can be incredibly basic and also save you a lot of time.Picking a technique that helps you can likewise lower your probability of reclaiming weight.All-in-all, dish planning is an exceptionally valuable fat burning approach. Distilled water (a type of purified water; water that has been boiled into steam and condensed back into a liquid separately. Do not insert enema tube more than four inches into your rectum). Learn how we can help. Healthline only shows you brands and products that we stand behind. housing authority inspection checklist. In this case, 89% of readers who voted found the article helpful, earning it our reader-approved status. No. Take the proper precautions before doing an enema yourself. Baking Soda Enema Benefits: Baking soda enemas are recommended for neutralizing acidity. It can take up to eight months to fully recover from this kind of reaction. The milk and molasses sounds good but it just seems too messy. You can learn more about how we ensure our content is accurate and current by reading our. And it is also highly recommended to apply a water enema prior to any other enema so as to clean the intestine and more effectively retain the enema for the set time. - all this as a one time venture the body may sustain, but making this a continuous game could have very negative results. from Best Coffee Enema Recipe for Weight Loss Coffee Enemas. With mouthwatering weight-loss recipes such as this, youll neglect youre on a diet plan. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. amzn_assoc_region = "US"; Bowel management for the treatment of pediatric fecal incontinence. Aloe Vera Enema Bentonite (Green Clay) enema Caster Oil Enema Castile bar soap enema Catnip Tea Enema Cayenne Pepper Enema Coconut Oil Enema Coffee Enema Cool Salt Water Enema coral calcium Crushed Ice Enema Daminana enema Emollient enema Epsom Salts Enema Fiber Enema Recipe Flaxseed Oil enema Garlic Epsom Salt Enema Garlic Juice Enema Hes found the sauce to be an excellent means to utilize the scraps that arise from butchering entire fish. Include your email address to get a message when this question is answered. David. We avoid using tertiary references. a) mixing lukewarm water with 2-5 tablespoons of a powdered probiotic to create the enema solution.b) mixing a quart of lukewarm water with a quart of "live cultured" yogurt (some people prefer different ratios for this). It causes one to cramp and release for the better part of a day. Best Enema Recipes For Weight Loss Chumpitazi CE, et al. Created by, Pedialyte Electrolyte Powder, Strawberry Lemonade, Omega-3 Wild Alaska Fish Oil (1250mg per Capsule). I am twenty-four, a brunette, and my measurements are 34-22-34. Please note: Microsoft Internet Explorer is NOT supported. Make an enema to help with constipation by mixing 2 tablespoons of extra-virgin olive oil with 1.5 quarts of water in a small saucepan and heating the mixture to 104 F. Niv G, et al. ESSENTIAL OIL ENEMA. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. She has to be comfortable holding large It should be done ONLY after a cleansing 2-quart enema, such as the castile soap or salt & soda enemas described above. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, Im Jen. 3 of the Worlds Best Coffee Enema Recipes and, The Best Ideas for Lunch Recipes for Weight Loss, 18. Isomil Enema was intended to add nutrients, it was not intended to cause pain. Results are awesome.". increased activity, probiotics, increased water intake, Linzess, Amitiza, and the salt water enema is what I go back to for instant relief. Benefits: Anti-parasite, Anti-fungal and antiviral, great for treating a candida infection.And great for removing intestinal worms. Read here more information what is bonus group membership. My Mistress made me bend over a bolster on the end of the bed and proceeded to administer a two quart ice cold enema with a regular bulb syringe. >rectum, forcing it open and sliding into her and then If standing in your shower, crouch (or raise the bag) so tip is about 2 feet below the bag, and allow fluid to flow into bowel. Get a clean, sterilized enema bag and tubing to safely give the enema to yourself. If the enema is for a kid between 2 and 6 years old, use half that amount. Often they obtain a poor reputation for being uninteresting diet plan food. Put towels on the bathroom floor, then lie down with your knees to your chest. However, enemas will not burn fat from your body. >and force the hot enema water into her bowels, you are wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. I filled the syringe with wine, put my ass in the air with my chest almost touching the floor so that the wine would flow downward into my colon and inserted the syringe as far as it would go. Keep in mind theres some dangerous enema solutions on the internet that you dont want to try. Reduce the half-and-half by half. These enemas are performed by those who believe they will help improve gut health by implanting beneficial bacteria into their gut. Pour about eight cups of hot, distilled water into a clean cup, bowl, or jar. Visit this site for details: www.pinterest.com. Bring water to a simmer; allow to cool to 110 118 degrees F. Add chlorophyll/ wheatgrass juice, then pour into enema bag. Approved. >is normal for her. If you are not careful they can end in a life threatening medical condition. I keep Stay on the toilet until you no longer feel an urge to defecate. Epsom Salt Enema Remedy 4. To make the enema more effective, try replacing the water with 1 quart of whole milk and 1/2 a quart of water and prepare it like before. Many people believe that first doing a cleansing enema to clear out their system and then following with a herbal enema allows for better absorption. And the anti-inflammatory gain from seasonings like turmeric, cumin, cayenne, and also garlic will certainly also speed the metabolic process and advertise weight-loss. >attention on her rear and when you squeeze the bulb Whats your favorite enema and what benefits do you notice? Remove the water from the flame and allow it to cool down slightly.. Its true, from the most popular and trusted enema solutions for weigh loss, enemas for constipation, detox, removing candida, enemas for cleansing parasites, and enemas for beautiful skin. Some days I feel less hungry. In order to nourish your colon with electrolytes, use 1 teaspoon of Celtic Sea Salt per quart of water. Find out 19 pointers a weight-loss instructor will not tell you free of charge. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Seek to these 25 healthy dinner ideas that are quite very easy to whip up or prepare ahead of time, so you can go down those last ten pounds or start your diet regimen on a high note. Fecal impaction of the colon is when stool becomes stuck in the colon and cant leave the body. This will soften the stool so you're able to pass it. >the paddle handy here, too, to assure cooperation. I admit to having little difficulty in attracting the male sex, but keeping my men interested sometimes presents problems because my sexual preference is giving and receiving enemas. >so you can use both hands to empty the bulb. >much soap in the water, there won't be much choice You wont have to worry about having a loss of electrolytes. Apply 10 - 20ml micro enema (maximum 50ml) of linseed or flaxseed oil. I had given the same girl on a previous occasion a straight 16oz glycerin enema. Zity.biz is a popular and an open-minded community, come as you are. 2005-2023 Healthline Media a Red Ventures Company. How to Make a Safe Enema Solution Easily at Home. Put the liter of water to heat in the pot. >paddling when she's finished pooping, then tell her to of either salt or mild hand soap into the water 1. >she should be able to hold it just as long as a Visit this site for details: healthguidenet.com. Visit this site for details: www.pinterest.com. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. >a bar of Ivory soap in it enough to make the water Before you play, find out as much as you can about what effect the solution will have on the body and whether or not it is safe for you or your partner. The main reason to take a coffee enema it to stimulate your liver and gall bladder to release bile and relieve an over-burdened liver (too many toxins to detox). The water temperature should be around body temp; so 98-100F or 37-38C. For a first enema, you might only be able to hold it for 5 minutes, but try to hold it as long as you can. The water should be comfortably warm, somewhere between 98 and 104F (37 and 40C). The top 22 Ideas About Enema Recipes for Weight Loss 7. from Buy 7 Day Detox & Colon Cleanse kit with probiotics. > This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. This way, minimal harm to body. You shouldnt do an enema while pregnant. Following proportions for Probiotic High-Enema, mix up only 2 cups. You do not need to fill the enema bag up completely, you can ask your doctor how much you need, Make sure you have a way to hang up the bag so you can do the enema yourself. Typically, an enema is given to help treat constipation. Butyrate modulates oxidative stress in the colonic mucosa of healthy humans. If bowels are sluggish or constipated give a soapsuds enema to void stool, then follow with coffee enema. The first thing the naughty girl Figure six bulb fulls for a one quart enema and If you have opted for an enema anyway, there are some of the most used enema recipes listed here. Even when done correctly, oil enemas can lead to issues like stomach pain, vomiting and nausea. Take a few cleansing enemas, attach a short hose to the can and squirt away. Purchase a 4.5floz (130ml) bottle or pour that amount into the enema bag. Peanut Butter Brownies Are Always a Crowd Favorite. These are similar to water enemas and are performed to aid with constipation by drawing more water from the intestine into the colon and also relaxing the intestinal muscles. Method: Before doing a coffee enema void any stool. Apply the enema at body temperature, 36 or 37C. Yikes! The "tied up" part is no problem. The Enema Series Protocol: Benefits, Instructions, and Recipes. And improperly giving an enema to yourself or others can injure your anus, rectum, or colon. Other retention enemas are designed for other purposes and require different retention times. Water (2 quarts) Chopped garlic (3 cloves) Epsom salts (2 tbs) Directions. If you wish to do a probiotic enema more frequently, use the first version above. This hearty stew by Ambitious Kitchen area will certainly not only warm you up on a chilly winter night, however additionally itll maintain you complete throughout the night, many thanks to its high healthy protein as well as fiber material. BE PREPARED FOR A VERY ROUGH RIDE AND MANY RETURN TRIPS TO THE TOILET FOR 12 HOURS AFTER EXPELLING! Second, prepare by drinking enough water to prevent dehydration, at least three glasses of water. The real "fun" starts when you squeeze the bulb and she feels six to eight ounces of hot soapy . @2021 - All Right Reserved. This would go on till midnight. The top 22 Ideas About Enema Recipes for Weight Loss, The 22 Best Ideas for Best Weight Loss Recipes, 5. Hang bag in prepared spot and insert enema tip (use a bit of soap to lubricate it). If youre a fan of healthy living and detoxing, youre familiar with enemas and all the health and beauty benefits. This salad by The Genuine Food Dietitians isnt bland at all. It stops your body from absorbing nutrients, vitamins, minerals in your food. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Required fields are marked *. Then expel into toilet. With properties similar to the previous one. from The top 22 Ideas About Enema Recipes for Weight Loss. My See Best Home Remedies: Coffee Enema (13) for another, similar method. Combine the ingredients in a large pitcher or pot. Theres nothing as healthy as a dish of zoodles for dinner, which are high in water web content as well as are low in calories per quantity. Guests do not see everything, Always real-time content. Add 4 to 8 tablespoons of a mild soap, such as castile soap. castor oil [60cc] 2 qts. 3. Find out how to prevent it. This story contains : spanking, enema, mouthsoaping, tights punishment, rectal temps, domestic discipline and early bedtime punishment E-mail: jk475@frontiernet.net (Janice) E-mail: ng5210@worldnet.att.net (Nick) Date: 1998/11/04 This story was written and inspired by the Trinity series (presently 6 parts). And make them hold it with a paddling as you are giving them this four quart monster. Water enemas are most commonly performed to simply moisten stool so that it can loosen and more easily be released. Sieve coffee mixture into a large glass jug. Microenema of water with soap: This can be acquired in pharmacies, and only a few milliliters should be used because soap can be excessively irritating. Should take and expel in the shower were cleaning up is easy. Warm filtered water to 120 F. Pour 2 quarts of the warmed water into enema bag, Allow to cool to 105. Just as one detoxifies ones skin or ones liver, purifying ones large intestine through an enema would be life-saving, though to this day without scientific foundation. Follow these steps to make a soap suds enema: 1. (So, you can consume an entire bunch.) Lets look into which enemas are safe to use at home, what alternative methods might work for treating constipation, and how to administer an enema yourself. By being stagnated, they go through putrefaction and emit toxins that enter the bloodstream, resulting in allergies, migraines, eczema and other discomforts. Locate healthy, delicious weight-loss and also diet recipes including breakfasts, lunches and suppers. And also the Greek yogurt marinates saves a ton of fat from traditional lotion and includes some probiotics to boost intestine health and wellness. >squirting deep into her bowels. If you added glycerin to the solution, you may need to hold the enema for up to 60 minutes. Castor Oil Enema / Implant. 16 Best HEALTHY ENEMA RECIPES images 11. Source Image: liveto110.com. Dont attempt these types of enemas unless youve consulted with a doctor first. Variation: Instead of using a saline solution, you could use pure mineral oil which will soften the stool and lubricate your colon. (formerly # 5) Basic Coffee Enema Procedure & Description: (formerly #6)Coffee Enema for Liver Detox: (formerly #7) Lactobacillis Acidophilus (Probiotic) Enema: (formerly #8)Garlic-Epson Salt Enema:Catherine Cavanaugh RN instructions. ncbi.nlm.nih.gov/pmc/articles/PMC2777229/, ncbi.nlm.nih.gov/pmc/articles/PMC5125440/, ncbi.nlm.nih.gov/pmc/articles/PMC3641812/, ncbi.nlm.nih.gov/pmc/articles/PMC3603218/, Do Enemas Hurt? Use essential oils as part of your enema solution instead of soap. It has therapeutic properties acting as a good diuretic, stomach carminative, stimulant, tonic, antispasmodic, appetizer, and anti-hysteric. > Heres what to do first before you administer the enema: If youre planning to use mineral oil, you just need about 120 ml. These healthy meal preparation recipes are all regarding an equilibrium of taste, implying you have to utilize salt, flavor, sour, and also wonderful. If you can't spank her while she's >it almost impossible to poop the enema out. The "very hot" part is injurious to the colon. Add cup of water to a large microwaveable bowl. "The safety reminders (such as the guidance on temperature and not to use tap water, as it is often chlorinated), "Preparing is easy. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. >my lap so their head is on the floor and their toes Well, with my new clean, effortless diet I'm on til April, enemas on a weekly (or twice weekly) basis has been AWESOME! Here are a few alternative treatments a doctor might use instead of a traditional enema: Here are step-by-step instructions to safely administering an enema to yourself: Talk to a doctor about safe gut cleanses or treatments for constipation before you attempt to try any yourself. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. the probiotic enema is designed to provide viable probiotic bacteria to the colon when your own flora are compromised or decimated, or after a cleansing enema which can deplete your flora. Best Enema Recipes For Weight Loss Some solutions have the potential to be dangerous. This is important because air injected into the colon can cause gas, bloating, and nausea. >How much to give depends on the girl, her age and Allow me count the methods: One, you have virtually two times the healthy protein of wild rice; two, your chewy appearance as well as nutty taste make everything else in the dish preference much better; and also three, all that protein as well as fiber, together with healthy fats and also a tiny dosage of carbohydrates, keep my blood sugar level consistent. Coffee Enema Remedy 5. The top 22 Ideas About Enema Recipes for Weight Loss, 6. Some people believe this can aid in removing parasites and candida. Not a member yet? All you need is a specific enema recipe from your healthcare provider, a safe fluid, and the right tools. This serves to lubricate and to help in the evacuations, in the case of tenesmus, hemorrhoids, and constipation. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Kids between the ages of 6 and 12 should get. The long thick tube is perfect for >The real "fun" starts when you squeeze the bulb and It is very soothing and acts as a mild sedative. Excessive amounts of glycerine, milk, ice cubes, too much soaps, etc. The most popular enema here is coffee enema! Homemade enema solutions you can use for colon cleansing and colon health. Add the chopped garlic into the water and let it boil in the water for 5 minutes or so. Warning: You should never prepare a saline solution enema using Epsom salts. >one. Epson salt in warm water is great, just don't get to far away from the toilet. Simmer for 15 minutes. 4 cloves garlic, finely chopped or grated. Drink a glass of water or two so that you dont become dehydrated. If you want to learn how to make an enema using salt water or lemon juice, keep reading the article! All of these recipes are excellent for weight. You may lose a few pounds of impacted stool that has been stuck or cemented along the walls of the colon for years. Just letting the brain wonder a bit here, what about a good sized enema of liquid glycerin and water injected using a double balloon rectal catheter. 2 Tbsp liquid chlorophyll or wheatgrass juice, 1 1.5 quarts (4 6 cups) filtered water. Benefits: Great for relieving inflammation in the lower intestines. Pawar D, et al. By the way, she started eating properly. Make sure the substance is safe and the tools are fully sterilized, then follow each step to self-administer the enema very carefully. It has a high depurative power on the colon, thus ensuring adequate cleaning of intestinal parasites and fungi. Place 1 rounded tablespoon of organic ground coffee in a non-aluminium pan. Use only once. Make sure the mixture is at body temperature. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Source Image: www.pinterest.com. A further reason that they are performed is to attempt to rid the body of parasites living in the gut. Bake at 350F for 8 to 10 minutes . Shake the bottle gently in order to thoroughly mix the salt or soap within the water. The keto diet may help you reduce your carb intake and lose weight, but it does have side effects, including constipation. Lemon Juice Enema Remedy 6. Learn tips for relief and when to see a doctor. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. 2 oz. Insert tip (soap is a good lubricant), crouch so tip is about 2 - 3 feet below the bag, and allow fluid to flow into bowel, massaging abdomen to get all the fluid in. It had no cramping effect. Please be respectful. >holding, then it's best to give her a good hard Benefits: The saline enema helps the most with constipation. Benefits: Baking soda enemas are recommended for neutralizing acidity. Method 1 Preparing the Enema Bag and Tube 1 Benefits: Helps maintain the PH of the intestines. One enema can remove tons of caked on toxins from the walls of your colon, thus leading to more vibrant beautiful skin. Bischoff A, et al. However, because the colon should be slightly acidic, you should not alkalize it unless it is too acidic. A water enema recipe is simply an enema that is done using an enema kit and water. Visit this site for details: omdetox.com. The saline enema is one of the most popular enemas because its gentle and effective. Benefits: Highly recommended for relieving constipation. These are not retained indefinitely, but rather for about 10 20 minutes, which is enough time for them to do the work they are intended to do. Visit this site for details: coffeeenemas.com.au. Make coffee mixture as above, but deliver only about 1 cup of enema into colon. Fully submerge a bar of our Goat Milk Enema Soap in a mug or small bowl of warm, filtered water for 30 seconds to 2 minutes . Allow to cool and strain. Not using tools properly can damage your anus, rectum, or lower colon. Enemas with infusions of medicinal plants are usually great options, as they combine the cleansing action of water with the therapeutic effects of plants. Finally, view all the homemade enema solutions to match yourself with the best enema for specific health benefits. >other factors, but if you don't put too much Ivory in >position is on her back with her legs in the air - the How to Administer an Enema Correctly and Prevent Pain, How to Use Castor Oil to Relieve Constipation, Instant Indian Home Remedies for Constipation, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, How to Deal with Constipation During Your Period, Constipation Relief: How to Make Yourself Poop, Put a small amount of Castile soap, iodized salt, or. This article was medically reviewed by Luba Lee, FNP-BC, MS and by wikiHow staff writer, Jessica Gibson. Third, give yourself an enema after you have used the bathroom and had a bowel movement. Let it boil for 3 minutes. Why should you join us? If wikiHow marks an article as reader-approved once it receives enough positive feedback. Korean Mother's Easy Recipes will teach you how to make traditional Korean dishes at home with easy-to-follow illustrations.Okhee Yoon has taught Korean cooking to students from all over the world for 20 years and has selected 40 Korean recipes that are fun and easy to make. Some believe this is essential as a routine bowel cleaning measure, while others believe it can help with removing toxins from the body. Its always recommended to have a doctor administer an enema or use alternative treatments to help loosen stool, treat long-term constipation, or cleanse harmful bacteria from your gut. We use cookies to make wikiHow great. Use davol tube to deliver liquid high in the colon. A good way to acidify your colon is to use the juice of 1 fresh, Organic lemon instead of the chlorophyl/wheatgrass juice (15). How to Make a Boxed Cake Mix Taste Homemade. amzn_assoc_marketplace = "amazon"; If possible, have a clean, empty bathtub in which you can use the enema. Best Enema Recipes For Weight Loss Rosemary (Rosmarinus officinalis): This plant is usually used to treat ulcers of the colon. A soap suds enema can help treat stubborn cases of constipation or clear out the bowels before a procedure. Visit this site for details: medisential.com. >she's done. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Add litre of filtered water and bring to the boil. Please Login or Register. Its always a good idea to consider a partners health before administering an enema punishment or otherwise. Coffee enema and coffee enema kits are used by those who believe that by stimulating peristalsis they can effectively eliminate toxins from the body. Benefits: Recommended for cancer patients, removal of parasites, known in Gerson therapy. While enemas can be very helpful in helping you to detox or relieve constipation, if not done slowly and properly and with clean equipment, they can cause serious problems. NEVER leave your partner unattended or unable to communicate with you. Only insert the tube up to four inches into your rectum. >enemas, though, or there will be "leakage" problems. Latas love affair with the Italian dish vitello tonnato (cool sliced up veal with tuna sauce) started with a marvelous one he had in Milan. If youre attempting to drop weight, do not miss breakfast! For a quick weight-loss recipe, intermingle this farmers market quinoa salad. They mix up easier in this order. If you continue to use this site we will assume that you are happy with it. A popular herbal enema recipe is the garlic herbal enema recipe involves crushing 5 cloves of garlic up and letting them sit in a liter of water for a minimum of 15 minutes, then straining the water and administering the enema. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Tbsp yogurt or kefir and/or 1-2 capsules of bifidus probiotic (seeProbiotic Enema above for more on this). >guaranteed to have her undivided attention. If you want to learn how to make an enema using salt water or lemon juice, keep reading the article! Gold Roast Enema Coffee Highest Caffeine for Liver Detox 13. When the digestive system does not expel all the feces, debris remains attached to its walls. People have long used enemas for a variety of health reasons. . I find it easier to transfer the prepped coffee into a quart jar, then pour 1 cup at a time into the enema bag. Note: This can also be given as a vaginal douche, if you have a yeast infection. Poor things. (Note: We are still technically a for-profit company, so your
Combine ingredients in a saucepan. >she'll feel the entire length of the long thick tube Subject: A Good Punishment Enema If you're looking for a good punishment enema recipe, fill a two quart pitcher with very hot water and swish a bar of Ivory soap in it enough to make the water just slightly milky with a little foam on the top. But today, an enema can also be done alone at home through the aid of some simple recipes and the first step to decide for a type of enema is to determine the problem you want to solve with the practice. So you might want to rethink the who punishment enema thing until you know for certain that she's eating well and healthy enough for play. Add the 3 pints of water to the pitcher first, then the peppermint extract and mix, then the soap and mix, last add the glycerine. (perhaps resting the enema bag on a shelf), Lubricate the end of enema tube and have it ready near you, Moderately fill your enema bag with your preferred solution, Hang your enema bag approximately 2 ft. above your rectum (gravity is used), Pull your knees above towards your chest this allows maximum fluid to enter your colon, Gently insert the enema tube inside your rectum as you insert, push down as you would when releasing a bowel movement, Allow the fluid to enter your rectum release the enema bag clamp to allow fluid to release.
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